Biographie Marita Hamann - Fit mit Yoga und Pilates


Our greatest happiness does depend on the  condition of life in which chance has placed us ,but is always the result of a good conscience good health occupation and freedom in all just  pursuits .

Opportunities abound each day of our lives for respectful thoughtful actions toward others. Its Our within our power to apply serious effort to any task securing our attention. Being concerned with our physical health and emotional well-being is also a choice. And we discover the level of happiness we attain in this life is in proportion to the considerate attention we give to others, to our personal needs, and to the activities occupying us.
The blessings we receive in this life are measurable by those we bestow upon the lives of those with whom were traveling. There really are no surprises in store for us. We each must assume responsibility for our own happiness and good fortune and there’s no time like the present for opening our minds to this reality. We sit at the controls today, and our perspective on the situations we experience will make them pleasant productive or problematic.

The choice is my own. I`ll find happiness and good will if I foster it.
Feel free and happy in your life
that is your birthright....
and look for good hearted people who gives you a good company with respect and an open clear mind ....Aloha

All weddings are similar, but every marriage is different.
Death comes to everyone, but one mourns alone. wonderful creatures we human beings are – so alike, and yet so different! We can work together; we have built the Pyramids, the Great Wall, the great cathedrals of Europe, the temples of Peru. We can play music, make quilts, run hospitals, program computers. Yet we can also work alone. Each one of us has the power to think, to plan, to carry out projects that are distinctly ours.
We are both interdependent and independent and both of these characteristics can give us both joy and pain. Sometimes we feel burdened and oppressed by other people.
They need us, they weight on us. We think that if only they would leave us alone, we could realize our true potenial.
At other times we feel desperately, achingly alone.
Unsupported abandoned, at such times we may think that if only we had someone on our side if only someone cared, we would succeed. True freedom, however, like true security, lies within us. We cannot get them from others; we must find them in ourselves.

I will accept either good company or solitude as the condition necessary for self-fullfillment in today`s endeavors.
The wait of someone else, or to expect someone else to make my life richer, or fuller, or more satisfying, puts me in a constant state of suspension.

How tempting it is to make another person responsible for our happiness, and how absurd. To give such power to others means we`re at their mercy; it does not mean we`re happy. Where are, accepting full responsibility for our own acts and feelings does give us the power to be happy as we choose, as often as we choose.
Emotional maturity precludes our blaming or praising another for our personal well- being. There is reason to be exhilarated that we are blessed with as much control as we choose to have over our own growth, happiness and commitment to change. WE`re in another`s control only by choice- never by necessity. And when we`ve given our precious poer away, we`re reduced to waiting for someone else`s nod of approval, waiting for their invitation to live.

The time is now to decide for myself who I am, where I`m going and why! The time is now!

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